Feeling the Weight Disappearing
I’m not exactly sure how to explain this. I have a serious hangup with success with weight loss. If I get on a roll, it scares me that I might actually do this. I have mentioned this briefly before jokingly, but it is sort of true too. I have never broken 200 lbs since I had my first son (14 yrs). I’ve come close before, but I get scared and quit, I guess.
I’ve lost over 30 lbs now since having my baby in May. That’s not counting the pregnancy weight that I lost directly after his birth. For the most part, I don’t think about the big weight loss. If I do, I start getting scared, so I just try not to think about it. I only focus on each week and my loss/gain for the week. I must say that losing weight while breastfeeding is waaaaayyyyy easier than I thought it would be. I’ve always had to struggle to lose, but with that little added bonus, it rocks. It does have its drawbacks because I have to be careful to be nutrionally safe for the baby. I have to drink lots and lots of water. Making milk burns it up!! I can’t do diet drugs, shakes, or fad diets. Only one way to lose weight while breastfeeding. Eating a healthy, balanced diet and exercise. Sucks huh?
I’m just about ready to kiss the 220’s goodbye forever. I think that is what is making me nervous. That is starting to get dangerously close to onederland. That is JUST one more mini-goal and I am on the other side of the BIG number! I’m excited that I’m making progress. I’m feeling pretty good. I’m feeling in control (which is unusual). As long as I don’t focus TOO much on the total progress, I can keep going. I guess this whole thing is such a mental game!!
Oh, brag rights.. I haven’t had fast food for… 6 days or so now!! Woohooo!! Eating at home is soooo much healthier for my body and mind!
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